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Stuffed dal dhokli Recipe

Recipe By Sandhya Sampat

This is a perfect mixture of spiced whole flour dhokli simmered in Gujarati tuvar dal Dhokli are stuffed with coconut and species which make this very innovative and delicious.

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Stuffed dal dhokli
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Ingredients for Stuffed dal dhokli Recipe

  • As required For Dhokli
  • As required Wheat flour ¼ cup
  • 1/2 teaspoon ajwain seeds
  • As required salt to taste
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
  • 3/4 teaspoon Oil +
  • As required For stuffing
  • 1.25 teaspoon Dessicated Coconut
  • As required salt to taste
  • 1/2 teaspoon Powdered sugar
  • 1/2 teaspoon Coriander leaves chopped
  • 1/2 teaspoon Ginger paste
  • 1/2 teaspoon green chilli paste
  • 1/2 teaspoon Lemon juice
  • As required For dal
  • As required Tuvar dal ½ cup washed and pressure-cooked n blend adding water
  • 1/2 tablespoon Ghee
  • 1/2 teaspoon mustard seeds
  • 3.50 nos Curry leaves to
  • As required Asafoetida ½ teaspoon
  • 1/2 nos dried red chilli
  • 1 cup Water to ½(use as per required)
  • As required salt to taste
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon Jaggery
  • 1/2 teaspoon tomatoes finely chopped
  • 1/2 teaspoon Coriander leaves for garnishing

Directions: Stuffed Dal Dhokli Recipe

  • STEP 1.In a bowl add flour, turmeric powder, red chilli powder, ajwain, salt and oil 1 teaspoon and make a dough by gradually adding water. Make semi soft dough. Cover and keep a side for 10 minutes.
  • STEP 2.In a bowl add all the stuffing ingredients. Mix it well.
  • STEP 3.Knead the dough for 4 to 5 minutes using ½ teaspoon oil. Make small portion of the dough. Make small puri. Add 1 teaspoon of stuffing. Hold the edges seal it like kachori.
  • STEP 4.In a kadai add ghee once its heated add mustard, curry leaves, dried chilli and asafoetida gradually. Once the tempering is done add boiled tuvar dal and water as per the consistency you like (1 cup to 1 1/2 cup).
  • STEP 5.Add tomatoes, salt to taste, turmeric powder, red chilli powder, cumin powder, coriander powder and jaggery.
  • STEP 6.Once dal starts boiling add the stuffed dhoklis. Cover half with lid and let it simmer for 15 to 20 minutes. Dal dhoklis consistency will become thick.
  • STEP 7.Steaming hot stuffed dal dhokli is ready. Garnish with coriander leaves. Serve with brown rice. One pot meal is ready
Nutrition
value
114
calories per serving
8 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    4mg
  • Vitamin A
    339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sandhya Sampat