Stuffed chili pepper in tomato gravy Recipe
Recipe By Better Butter
Having any leftover dal/lentil curry? then go ahead and dish out this wonderfully delicious stuffed chili pepper in tomato gravy. Sure to say was delighted with the outcome. It can be relished as a side dish with plain steamed rice, jeera rice, pulao, plain biryani, naan, kulcha, tandoori roti or just plain chapatti. You may also try with dosa, appam, uttapam or idiyappam for a fusion.
4.4
28 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed chili pepper in tomato gravy Recipe
- 1.25-1.50 chili peppers
- As required leftover cooked dal , simmered till dry
- 1/2-3/4 tablespoon Oil
- 1/4 teaspoon cumin seeds
- pinch Asafoetida
- 1/4 onion, chopped
- 1/4 sprig curry leaves
- 1/4 teaspoon ginger garlic paste
- 1/2 tomatoes, pureed
- As required Salt
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon red chili powder
- 0.13 teaspoon roasted cumin powder
- 0.13 teaspoon roasted coriander powder
- As required coriander leaves to garnish
Nutrition
value
value
110
calories per serving
9 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein2g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A978mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus37mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter