Ingredients for Stuffed Chicken With Spinach Recipe
As required Spray oil
25 gram Baby spinach
2 Spring onions
2 Prunes, chopped
As required Salt and pepper
1 Small skinless chicken breast
1 tablespoon Honey
Nutrition value
154
calories per serving
2 g Fat8 g Protein32 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
32g
Fiber
8g
MacroNutrients
Carbs
32g
Protein
8g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
391mg
Iron
14mg
Vitamin A
799mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
230mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment