Stuffed Chicken Thighs With Cauliflower Recipe

Name: Stuffed Chicken Thighs With Cauliflower Recipe
Total time: 75 min
Yield: 6
Cuisine: American

Recipe By Natasha's Kitchen

These baked stuffed chicken thighs are flavorful, tender and frankly a great chicken recipe A 1-pan healthy chicken dinner (*with make-ahead option).

4.9

21 Rating -

Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

1hr 15m.total

30m.Prep

45m.Cook

plan

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ingredients serve

serve1

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Ingredients for Stuffed Chicken Thighs With Cauliflower Recipe

0.17 cup Dry jasmine rice un rinsed
0.29 cup Water
0.08 teaspoon Salt
0.33 tablespoon Olive oil plus more to drizzle chicken
0.33 tablespoon Butter
1/2 Medium carrots grated on the large holes
0.17 Medium onion finely diced
0.67 ounce Medium cheddar cheese grated on large holes
As required Salt and black pepper
1-1.33 Medium boneless skinless chicken thighs

Nutrition
value

237

calories per serving

9 g Fat9 g Protein30 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
30g
Fiber
4g

MacroNutrients

Carbs
30g
Protein
9g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
203mg
Iron
3mg
Vitamin A
1257mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Natasha's Kitchen