Ingredients for Stuffed Chicken Roulade With Cider Cream Sauce Recipe
1 Chicken breasts, skinned
2 Slices of wafer thin ham
25 gram Packet goats cheese
1/4 Small cooking apple, cored, skinned and finely chopped
7.50 gram Prunes, finely chopped
As required Salt and freshly ground black pepper
125 milliliter Bottle cider
50 milliliter 1/2 carton creme fraiche
Nutrition value
111
calories per serving
4 g Fat5 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
5g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
123mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment