1 Chicken breasts, bone in or boneless, but with the skin intact
1/4 tablespoon Butter, a second amount
Nutrition value
218
calories per serving
10 g Fat9 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
9g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment