Stuffed Capsicums (Microwave Method) Recipe

Recipe By Bawarchi

Stuffed Capsicums (Microwave Method) is a delicious Indian recipe served as a Starter.

3.7
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Stuffed Capsicums (Microwave Method)
plan
Bookmark

ingredients serve

Ingredients for Stuffed Capsicums (Microwave Method) Recipe

  • 1 large capsicums
  • 0.13 cup chicken, cooked and shredded
  • 1/4 onion, minced
  • 12.50 gram grated cheese
  • 1/4 tin sweet corn, cream style
  • 1/4 egg, lightly beaten
  • 1/2 flakes garlic, minced
  • pinch Oregano
  • 1/2 tablespoon Butter
  • As required salt and pepper
  • As required butter to dot
Nutrition
value
98
calories per serving
6 g Fat8 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi