Ingredients for Stuffed Capsicum With Tadka Dahi Recipe
2 Capsicum
1/2 onion chopped
0.13 cup Hldiram bhujia
As required Chillie pwdr
As required dhania pwdr
As required Salt
100 gram curd
1/2 teaspoon Sugar
Nutrition value
124
calories per serving
2 g Fat5 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
5g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
141mg
Iron
3mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment