Stuffed Capsicum Rings Recipe

Recipe By Slurrp

Stuffed Capsicum Rings are a delicious and healthy appetizer made by stuffing bell pepper rings with a flavorful filling. The filling is made with a combination of vegetables, spices, and cheese, which adds a burst of flavors to the dish. These stuffed capsicum rings are then baked until the peppers are tender and the cheese is melted and golden. They make a great party snack or a light lunch option. Serve them hot with a side of salsa or a dip of your choice.

4.3
22 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Stuffed Capsicum Rings
plan
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ingredients serve

Ingredients for Stuffed Capsicum Rings Recipe

  • 3/4 Bell Peppers
  • 1/4 cup Cooked Rice
  • 0.13 cup Sauteed Vegetables
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Onion Powder
  • 0.13 teaspoon Dried Oregano
  • 0.13 teaspoon Paprika
  • 0.13 cup Shredded Cheese
  • As required Salt And Pepper To Taste

Directions: Stuffed Capsicum Rings Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • STEP 2.Cut the bell peppers into thick rings and remove the seeds and membranes.
  • STEP 3.In a bowl, mix together the filling ingredients, such as cooked rice, sautéed vegetables, spices, and cheese.
  • STEP 4.Place the bell pepper rings on the prepared baking sheet and fill each ring with the filling mixture.
  • STEP 5.Bake in the preheated oven for about 15-20 minutes, or until the peppers are tender and the cheese is melted and golden.
  • STEP 6.Remove from the oven and let them cool slightly before serving.
  • STEP 7.Serve the stuffed capsicum rings hot with a side of salsa or a dip of your choice.

Cooking Tips

  • You can use a variety of vegetables for the filling, such as corn, peas, carrots, or mushrooms.
  • Feel free to adjust the spices according to your taste preferences.
  • If you prefer a spicier version, you can add some chili flakes or chopped jalapenos to the filling mixture.

Storage and Serving

  • These stuffed capsicum rings are best served fresh and hot.
  • If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the stuffed capsicum rings in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
Nutrition
value
249
calories per serving
13 g Fat8 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    3mg
  • Vitamin A
    409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    163mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp