Stuffed Capsicum Recipe
Recipe By Maayeka
Stuffed capsicum- stir fried bell peppers stuffed with boiled mashed potatoes and basic spices.
4.2
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Capsicum Recipe
- 2 Bell peppers/capsicum/shimla mirch
- 1/2 tablespoon Cooking Oil
- 0.17 teaspoon Cumin seeds/sabut jeera
- 1/25 teaspoon Asafoetida/hing powder
- 0.08 kilogram Potatoes/aloo
- 1/2 tablespoon Cooking Oil
- 1/25 teaspoon Asafoetida/hing powder
- As required To taste salt/namak
- 0.17 tablespoon Red chili powder/laal mirch
- 0.08 teaspoon Turmeric powder/haldi powder
- 0.17 tablespoon Fresh coriander/cilantro/hara dhaniya
- 0.17 tablespoon Coriander powder/dhaniya powder
Nutrition
value
value
232
calories per serving
15 g Fat5 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein5g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A1181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9169mcg
- Vitamin B120mcg
- Vitamin C389mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka