Ingredients for Stuffed Canneloni With Spinach And Cottage Cheese Recipe
0.13 cup Plain flour
0.17 teaspoon Oil
0.08 teaspoon Salt
5.83 Spinach leaves
16.67 gram Crumbled paneer
0.08 teaspoon Chopped green chillies
pinch A of nutmeg powder
1/2 tablespoon White sauce
As required Salt
1/2 cup White sauce
Nutrition value
61
calories per serving
4 g Fat4 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
101mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment