Stuffed Cabbage Soup Recipe

Recipe By Super Healthy Kids

Stuffed cabbage soup made with savory ground beef, hearty cabbage and zesty tomatoes make this a comfort soup packed with nutrition.

4.8
14 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Stuffed Cabbage Soup
plan
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ingredients serve

Ingredients for Stuffed Cabbage Soup Recipe

  • 0.13 cup Long grain rice
  • 0.13 pound Beef, ground, 95% lean
  • 0.13 teaspoon Sea salt
  • 0.03 teaspoon Black pepper, ground
  • 0.13 Medium onion
  • 0.13 Head cabbage
  • 1/4 tablespoon Butter, unsalted
  • 1.81 ounce Diced tomatoes, canned
  • 3.50 ounce Crushed tomatoes, canned
  • 4 ounce Beef broth
Nutrition
value
400
calories per serving
14 g Fat41 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    41g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    41g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    1515mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    342mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids