Stuffed Butternut Squash Recipe
Recipe By PureWow
Guys. Let's talk about this plate of colorful stuffed butternut squash. Not only are they gorgeous but they taste pretty amazing, too. Serve them at your holiday table as a side dish or vegetarian main dish.
4.8
13 Rating -
Rate
Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Butternut Squash Recipe
- As required Squash
- 1/2 Small butternut squash, cut in 1/2 lengthwise and seeds removed
- 2.63 tablespoon Olive oil
- 0.69 cup Corn Kernels
- As required Filling
- 1/4 cup Quinoa
- 1/2 cup Water or vegetable broth
- 3.50 ounce One can chickpeas, drained
- 1/4 bunch Scallions, Thinly Sliced
- 1/4 cup Chopped roasted red peppers
- 0.13 cup Chopped Fresh Parsley
- 1/4 cup Chopped hazelnuts
- 0.08 cup Olive oil
- 0.06 cup Apple cider vinegar
- 1/4 tablespoon Dijon mustard
- As required Salt and freshly ground black pepper
Nutrition
value
value
1517
calories per serving
95 g Fat58 g Protein107 g Carbs59 g FiberOther
Current Totals
- Fat95g
- Protein58g
- Carbs107g
- Fiber59g
MacroNutrients
- Carbs107g
- Protein58g
- Fiber59g
Fats
- Fat95g
Vitamins & Minerals
- Calcium547mg
- Iron19mg
- Vitamin A1390mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9527mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E17mg
- Copper2mcg
- Magnesium438mg
- Manganese7mg
- Phosphorus736mg
- Selenium70mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow