Stuffed Butternut Squash Recipe

Recipe By Taste Of Home

I enjoy experimenting with new recipes and that's how I came up with this meal-in-one squash idea. Ham, mustard, apples and brown sugar go so well with butternut squash. Bev Spain, Belleville, Ohio.

3.5
30 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
1hr Cook
15m.total
15m.Prep
1hr Cook
Stuffed Butternut Squash
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ingredients serve

Ingredients for Stuffed Butternut Squash Recipe

  • 1/2 Small butternut squash
  • 0.33 cup Cubed fully cooked ham
  • 0.17 cup Soft Bread Crumbs
  • 0.08 cup Shredded tart apple
  • 1/25 cup Packed brown sugar
  • 0.33 tablespoon Prepared Mustard
Nutrition
value
270
calories per serving
13 g Fat13 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home