stuffed buns Recipe
Recipe By Better Butter
Buns stuffed with a potato and chickpeas filling. An awesome healthy filling sunday brunch!.
4.3
27 Rating -
Rate
Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for stuffed buns Recipe
- 0.67 Boiled potatoes
- 0.17 cup Boiled chickpeas
- 0.17 tablespoon Oil
- 0.17 teaspoon cumin seeds
- 0.08 teaspoon Mustard seeds
- 0.17 teaspoon ginger Paste
- 0.17 teaspoon Salt
- 0.08 teaspoon Red chilli powder
- 0.08 teaspoon coriander powder
- 0.08 teaspoon Garam Masala
- 0.17 teaspoon Chaat masala
- 0.33 tablespoon Green coriander leaves
- 1 Burger buns
- 0.33 tablespoon Butter
Nutrition
value
value
185
calories per serving
4 g Fat8 g Protein27 g Carbs11 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs27g
- Fiber11g
MacroNutrients
- Carbs27g
- Protein8g
- Fiber11g
Fats
- Fat4g
Vitamins & Minerals
- Calcium85mg
- Iron3mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese1mg
- Phosphorus144mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter