Ingredients for Stuffed Broccoli And Potato Parathas Recipe
As required For dough
3/4 cup wheat flour
As required Salt
As required water to knead dough
As required For stuffing
1/2 medium head broccoli, chopped finely in chopper
1 potatoes, boiled and mashed
1 green chillies, finely chopped
1/2 inch ginger, finely chopped
1/2 flake garlic, finely chopped
As required Salt
1/2 tablespoon Oil
Nutrition value
598
calories per serving
10 g Fat16 g Protein108 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
108g
Fiber
7g
MacroNutrients
Carbs
108g
Protein
16g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
227mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment