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Recipes
Stuffed Brinjal Recipe
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Nutrition
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Stuffed Brinjal Recipe
Recipe By
Bawarchi
Stuffed Brinjal, Onion and Potato Curry is a delicious Indian recipe served as a Curries.
4.3
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Stuffed Brinjal Recipe
1
small round brinjals with stems
1
small potatoes
1
small onions
0.13 teaspoon
Ginger grated
1/4 stalk
curry leaves
1/4 tablespoon
fresh coriander leaves, finely chopped
1/4 teaspoon
Sambhar Masala
1/4 teaspoon
Dhania powder
1/4 teaspoon
Peanuts crushed coarsely
1/4 teaspoon
Coconut finely scraped
0.13 teaspoon
Chilli Powder
0.06 teaspoon
Turmeric powder
0.06 teaspoon
Garam Masala powder
0.06 teaspoon
cumin powder
As required
Salt
1/2 tablespoon
Oil
1/4 tablespoon
curd
1/4 teaspoon
Lemon juice
Nutrition
value
251
calories
per serving
8 g Fat
5 g Protein
37 g Carbs
5 g Fiber
Other
Current Totals
Fat
8g
Protein
5g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
5g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi