Stuffed Brinjal Fry Recipe

Recipe By Bawarchi

Stuffed Brinjal Fry is a delicious Indian recipe served as a Side-Dish.

4.2
16 Rating -
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15minstotal
15m.total
Stuffed Brinjal Fry
plan
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ingredients serve

Ingredients for Stuffed Brinjal Fry Recipe

  • 0.13 kilogram small brinjals
  • 0.13 kilogram onion, chopped
  • 1.50 flakes garlic, peeled
  • 1-1.50 dry red chillies
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 0.13 teaspoon turmeric powder
  • 1/2 tablespoon Oil
  • As required Salt
Nutrition
value
129
calories per serving
8 g Fat5 g Protein8 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    12g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    5mg
  • Vitamin A
    1072mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi