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Recipes
Stuffed Brinjal Fry Recipe
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Nutrition
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Stuffed Brinjal Fry Recipe
Recipe By
Bawarchi
Stuffed Brinjal Fry is a delicious Indian recipe served as a Side-Dish.
4.2
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Stuffed Brinjal Fry Recipe
0.13 kilogram
small brinjals
0.13 kilogram
onion, chopped
1.50 flakes
garlic, peeled
1-1.50
dry red chillies
1/4 teaspoon
mustard seeds
1/4 teaspoon
cumin seeds
0.13 teaspoon
turmeric powder
1/2 tablespoon
Oil
As required
Salt
Nutrition
value
129
calories
per serving
8 g Fat
5 g Protein
8 g Carbs
12 g Fiber
Other
Current Totals
Fat
8g
Protein
5g
Carbs
8g
Fiber
12g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
12g
Fats
Fat
8g
Vitamins & Minerals
Calcium
69mg
Iron
5mg
Vitamin A
1072mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi