Ingredients for Stuffed Brinjal (Eggplant) Curry Recipe
0.13 kilogram small purple brinjals
1/4 cup finely chopped onions
1/2 teaspoon aamti masala
As required Salt
1/4 tablespoon jaggery powder
1/2-3/4 tablespoon Oil
Nutrition value
140
calories per serving
9 g Fat3 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment