Stuffed Brinjal Curry/Gutti Vankaya Curry/Vazhuthananga Niracha Curry Recipe

Recipe By Better Butter

This curry is entirely different from bhagare baingan. This is a simple and easy-to-make recipe. This is a perfect finger licking dish that can be served along with rotis, naans, chapatis and rice. Try this out and you will love this for sure. In this dish, the brinjals are stuffed with a simple masala, shallow fried and cooked and simmered in tamarind gravy. And here is the recipe.

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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Stuffed Brinjal Curry/Gutti Vankaya Curry/Vazhuthananga Niracha Curry
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Ingredients for Stuffed Brinjal Curry/Gutti Vankaya Curry/Vazhuthananga Niracha Curry Recipe

  • 1.50-1.75 No.s Brinjal
  • 1/2 Onions
  • 0.13 cup Shallots
  • 3/4 No.s Green Chillies
  • 1/4 tablespoon ginger and Garlic paste
  • 1/2 tablespoon Red Chilli Powder 1 tbsp
  • 1/4 teaspoon turmeric Powder
  • 3/4 tablespoon coriander Powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon fenugreek Powder
  • As required tamarind lemon size
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon cumin Seeds
  • 1/4 teaspoon fenugreek Seeds
  • As required Curry leaves few
  • As required Salt
Nutrition
value
133
calories per serving
8 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter