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Recipes
Stuffed Brinjal Curry Recipe
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Nutrition
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Stuffed Brinjal Curry Recipe
Recipe By
Bawarchi
Stuffed Brinjal Curry is a delicious Indian recipe served as a Side-Dish.
3.9
22 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Stuffed Brinjal Curry Recipe
0.13 kilogram
small purple brinjals
1/4 cup
finely chopped onions, heaped
tablespoon
sambar powder
1/4 teaspoon
garam masala powder
1/4 tablespoon
jaggery powder
1/2-3/4 tablespoon
Oil
As required
Salt
Nutrition
value
140
calories
per serving
9 g Fat
3 g Protein
11 g Carbs
5 g Fiber
Other
Current Totals
Fat
9g
Protein
3g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi