Stuffed Brinjal Recipe
Recipe By Smitha Kalluraya
Maharashrian/norh karnataka style stuffed brinjal curry.
4.8
30 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Brinjal Recipe
- 0.13 kilogram Brinjal
- 1/4 Big onion
- few curry leaves
- 0.06 teaspoon Turmeric
- 1/4 teaspoon Mustard
- As required Jaggery
- As required Lemon size tamarind
- 1/2 tablespoon Oil
- As required Salt
- 1/2 tablespoon Bengal gram chana dal
- 1/4 tablespoon Split black gram urad dal
- 1/4 tablespoon Coriander seeds dhania
- 1/4 teaspoon Cumin seeds jeera
- 0.06 teaspoon Fenugreek seeds methi
- 1.50-3 Red chillies
- few curry leaves
- 3/4-1 tablespoon Peanut
- 3/4 tablespoon Dry coconut/kopra
Nutrition
value
value
218
calories per serving
15 g Fat7 g Protein12 g Carbs11 g FiberOther
Current Totals
- Fat15g
- Protein7g
- Carbs12g
- Fiber11g
MacroNutrients
- Carbs12g
- Protein7g
- Fiber11g
Fats
- Fat15g
Vitamins & Minerals
- Calcium167mg
- Iron4mg
- Vitamin A603mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitha Kalluraya