Stuffed Brinjal Recipe

Name: Stuffed Brinjal Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Stuffed Brinjal is a delicious Indian recipe served as a Side-Dish.

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45m.total

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ingredients serves

serves4

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Ingredients for Stuffed Brinjal Recipe

8 Brinjals
3 teaspoon Oil
As required coriander leaves to garnish
As required For the stuffing
2 teaspoon channa dal
2 teaspoon urad dal
1/2 teaspoon tamarind paste
1/2 teaspoon Turmeric
2 teaspoon Coriander
1/2 teaspoon mustard seeds
3-4 Cloves
1/2 stick Cinnamon
6 red chillies

Nutrition
value

calories per serving

4 g Fat2 g Protein14 g Carbs10 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
14g
Fiber
10g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
10g

Fats

Fat
4g

Vitamins & Minerals

Calcium
180mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
6mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi