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Recipes
Stuffed Brinjal Recipe
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Ingredients
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Nutrition
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Stuffed Brinjal Recipe
Recipe By
Bawarchi
Stuffed Brinjal is a delicious Indian recipe served as a Side-Dish.
4.2
28 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Stuffed Brinjal Recipe
2
Brinjals
3/4 teaspoon
Oil
As required
coriander leaves to garnish
As required
For the stuffing
1/2 teaspoon
channa dal
1/2 teaspoon
urad dal
0.13 teaspoon
tamarind paste
0.13 teaspoon
Turmeric
1/2 teaspoon
Coriander
0.13 teaspoon
mustard seeds
3/4-1
Cloves
0.13 stick
Cinnamon
1.50
red chillies
Nutrition
value
84
calories
per serving
4 g Fat
2 g Protein
14 g Carbs
10 g Fiber
Other
Current Totals
Fat
4g
Protein
2g
Carbs
14g
Fiber
10g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
10g
Fats
Fat
4g
Vitamins & Minerals
Calcium
180mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
6mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi