Stuffed Breakfast Portobello Mushroom Caps Recipe

Recipe By Good Food meets Good Design. - superman cooks

make breakfast fun with stuffed portobellow mushroom caps This healthy, flavorful dish, made with scrambled eggs, veggies and ham, is a brunch favorite.

3.8
25 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Stuffed Breakfast Portobello Mushroom Caps
plan
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ingredients serve

Ingredients for Stuffed Breakfast Portobello Mushroom Caps Recipe

  • 2 ounce Farm promise breakfast uncured ham slices
  • 1 Portabello caps
  • 1.33 Medium eggs
  • 0.08 C diced green peppers
  • 0.08 C roasted red peppers
  • 0.08 C onions, diced
  • 0.67 tablespoon Chives, diced
  • 0.17 C shredded cheddar cheese
  • 0.67 tablespoon Butter
  • 0.67 tablespoon Olive oil
  • As required Salt and pepper
Nutrition
value
316
calories per serving
26 g Fat20 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    20g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good Food meets Good Design. - superman cooks