Stuffed Bhindi Masala Recipe

Name: Stuffed Bhindi Masala Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Stuffed Bhindi Masala is a delicious Indian recipe served as a Side-Dish.

4.1

16 Rating -

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45minstotal

45m.total

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Ingredients for Stuffed Bhindi Masala Recipe

0.13 kilogram medium sized okras
0.06 cup peeled roasted peanuts
1/4 cup desiccated coconut
1/2 green chillies
0.13 tablespoon black pepper corns
As required Salt
0.13 teaspoon turmeric powder
1/2 chopped large onion
0.13 cup curry leaves
As required Cooking Oil
1/2 ripe medium sized tomatoes
0.06 teaspoon cumin powder
1/4 tablespoon coriander powder
1/4 teaspoon Sugar

Nutrition
value

329

calories per serving

28 g Fat8 g Protein11 g Carbs13 g FiberOther

Current Totals

Fat
28g
Protein
8g
Carbs
11g
Fiber
13g

MacroNutrients

Carbs
11g
Protein
8g
Fiber
13g

Fats

Fat
28g

Vitamins & Minerals

Calcium
63mg
Iron
5mg
Vitamin A
1333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
156mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi