Stuffed Bhindi Recipe

Name: Stuffed Bhindi Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Stuffed Bhindi is a delicious Indian recipe served as a Side-Dish.

4.3

23 Rating -

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20minstotal

20m.total

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Ingredients for Stuffed Bhindi Recipe

5-6 Bhindi
1.50 teaspoon Dry Mango powder
1.50 teaspoon Chilli Powder
1/2 teaspoon Turmeric powder
1 teaspoon Ajwain
2.50-3 teaspoon Jeera powder
1 teaspoon Fenugreek powder
As required Salt
1/2 teaspoon Garam Masala powder
1/2 Onion
1/4 teaspoon Mustard seeds
As required Oil as needed

Nutrition
value

calories per serving

2 g Fat4 g Protein7 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
7g
Fiber
9g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
147mg
Iron
6mg
Vitamin A
962mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi