Stuffed bell peppers Recipe
Recipe By Better Butter
A perfect healthy appetizer, these bell peppers are stuffed with mince and couscous. You can go ahead and make a veggie version with boiled potatoes and/or paneer. A very quick and an easy way to make use of these colourful and appealing bell peppers. It can also be baked and prepared into a gravy based dish to be had with rice.
3.9
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed bell peppers Recipe
- 1.33 Bell Peppers
- 66.67 gram minced chicken
- 0.17 cup Couscous
- 0.67 tablespoon Oil
- 0.17 teaspoon cumin seeds
- 0.33 onion, chopped
- 0.33 teaspoon ginger garlic paste
- As required Salt
- 0.17 tsp;.turmeric powder
- 0.33 teaspoon red chili powder
- 0.17 teaspoon garam masala powder
- 0.17 cup coriander leaves, chopped
- 0.08 cup mint leaves, chopped
- As required cheese and mint leaves to garnish
Nutrition
value
value
279
calories per serving
20 g Fat17 g Protein7 g Carbs9 g FiberOther
Current Totals
- Fat20g
- Protein17g
- Carbs7g
- Fiber9g
MacroNutrients
- Carbs7g
- Protein17g
- Fiber9g
Fats
- Fat20g
Vitamins & Minerals
- Calcium127mg
- Iron6mg
- Vitamin A2543mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C264mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium111mg
- Manganese< 1mg
- Phosphorus217mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter