Ingredients for Stuffed beetroot fried buns Recipe
1/2 cup All purpose flour
1/4 teaspoon Salt
1/2 tablespoon Sugar
1/4 teaspoon dried yeast
1/4 cup Warm Water
1/2 tablespoon Oil/melted butter
1/2 teaspoon Oil
1/4 teaspoon cumin seeds
0.06 cup chopped cashews
0.13 teaspoon turmeric powder
1/4 big onion finely chopped
1/4 tablespoon ginger garlic paste
3/4 green chillies finely chopped
1/2 beetroots finely grated
1/4 carrot grated
1/4 teaspoon chilli Powder
1/2 teaspoon coriander powder
1/4 teaspoon cumin powder
1/4 teaspoon garam masala powder
1/4 teaspoon crushed Kasuri methi
As required coriander leaves finely chopped to garnish
As required cornflour mixed with water
1/4 cup Bread crumbs
Nutrition value
289
calories per serving
11 g Fat9 g Protein38 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
9g
Carbs
38g
Fiber
7g
MacroNutrients
Carbs
38g
Protein
9g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
124mg
Iron
5mg
Vitamin A
971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment