Stuffed Batinjan And Kousa In Oil Recipe

Name: Stuffed Batinjan And Kousa In Oil Recipe
Total time: 15 min
Yield: 6
Cuisine: Lebanese

Recipe By Bawarchi

Stuffed Batinjan and Kousa in Oil is a delicious Lebanese recipe served as a Curries.

3.9

15 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Stuffed Batinjan And Kousa In Oil Recipe

0.17 kilogram oval shapes baby eggplant and baby marrow or zucchini
1/25 cup olive oil
0.17 teaspoon all spice
0.17 tablespoon Salt
83.33 gram tomatoes, sliced
0.33 cup water or vegetable stock
As required For the stuffing
16.67 gram onions, finely chopped
16.67 gram tomatoes, finely chopped
0.17 bunch parsley, finely chopped
0.11 cup basmati rice
As required Pepper
As required Salt

Nutrition
value

275

calories per serving

12 g Fat8 g Protein32 g Carbs11 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
32g
Fiber
11g

MacroNutrients

Carbs
32g
Protein
8g
Fiber
11g

Fats

Fat
12g

Vitamins & Minerals

Calcium
163mg
Iron
4mg
Vitamin A
2278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi