Stuffed Bajra Roti Recipe

Recipe By Tarla Dalal

Stuffed bajra roti, looking for something to lower blood cholesterol levels? Heres an exotic version of the humble bajra roti, stuffed with a paneer, methi and tomato mixture that makes this a scrumptious delicacy. The fibre in bajra binds with the cholesterol and fats and ensures that it is ejected from the system. Serve with garlic chutney for that extra punch

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40minstotal
40m.total
Stuffed Bajra Roti
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ingredients serves

Ingredients for Stuffed Bajra Roti Recipe

  • 2 cup Bajra flour
  • As required Salt
  • As required Bajra flour for rolling
  • 3/4 cup Crumbled low-fat paneer
  • 4 tablespoon Chopped fenugreek leaves
  • 2 Slit green chillies, finely chopped
  • 1/2 cup Finely chopped tomatoes
  • As required Salt
Nutrition
value
461
calories per serving
8 g Fat25 g Protein71 g Carbs17 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    71g
  • Fiber
    17g

MacroNutrients

  • Carbs
    71g
  • Protein
    25g
  • Fiber
    17g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    10mg
  • Vitamin A
    1459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    215mg
  • Manganese
    2mg
  • Phosphorus
    490mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal