Ingredients for Stuffed Baingan Curd Delight Recipe
1.25-1.50 green brinjals
1/2 tablespoon Besan
1/4 teaspoon Cumin Seeds
1/2 teaspoon coriander powder
1/4 teaspoon red chilli powder
piece small ginger
2 garlic cloves
0.13 teaspoon turmeric powder
1/4 cup curd
1/2 teaspoon Oil
As required Salt
piece small jaggery
Nutrition value
100
calories per serving
4 g Fat4 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
96mg
Iron
2mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
4mg
Phosphorus
51mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment