Current Totals
Fat
59g
Protein
147g
Carbs
125g
Fiber
44g
MacroNutrients
Carbs
125g
Protein
147g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
652mg
Iron
24mg
Vitamin A
10564mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
3mg
Vitamin B9
794mcg
Vitamin B12
0mcg
Vitamin C
1318mg
Vitamin E
4mg
Copper
2mcg
Magnesium
501mg
Manganese
9mg
Phosphorus
1507mg
Selenium
106mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment