Bharwaan Baingan:Stuffed Baby Egg Plant Curry Recipe
Recipe By Honest Cooking
These baby egg plants are slit and stuffed with a spicy masala and then left to simmer in a rich and spicy curry.
4.5
10 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bharwaan Baingan:Stuffed Baby Egg Plant Curry Recipe
- 2-2.67 Small eggplants
- 0.33 Large Onion
- 0.33 teaspoon Ginger garlic paste
- 0.33 Green chilli finely chopped
- 0.67 tablespoon Chickpea flour or besan
- 0.33 teaspoon Dry mango powder or amchoor
- teaspoon Turmeric/haldi powder
- 0.33 teaspoon Corriander/dhania powder
- 0.67-1 tablespoon Olive/cooking oil
- 0.33 teaspoon Cumin seeds or jeera
Nutrition
value
value
185
calories per serving
13 g Fat5 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber9g
Fats
- Fat13g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A571mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking