Stuffed baby brinjals/bharwa baingan (no onion Recipe

Name: Stuffed Baby Brinjals/bharwa Baingan (no Onion Recipe
Total time: 40 min
Yield: 3
Cuisine: North Indian

Recipe By Better Butter

Simple and quick style of making brinjals with peanut, sesame seeds and dessicated coconut.

4.3

13 Rating -

Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

Stuffed baby brinjals/bharwa baingan (no onion

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ingredients serves

serves3

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Ingredients for Stuffed baby brinjals/bharwa baingan (no onion Recipe

250 gram Baby brinjals
2 teaspoon Red chilli powder
1/2 teaspoon turmeric powder
3 teaspoon coriander powder
2 teaspoon Garam Masala
As required Salt
1 pinch asafoetid
1/4 cup coriander leaves
As required Ginger
As required Garlic
2-3 Green chilli
As required Peanut
As required Sesame Seeds
1/4 cup Dessicated coconut
As required Oil
As required Water
As required For garnishing: coriander leaves
As required onion rings

Nutrition
value

calories per serving

6 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
5g
Fiber
6g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
42mg
Iron
2mg
Vitamin A
796mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter