Ingredients for Stuffed baby brinjals/bharwa baingan (no onion Recipe
83.33 gram Baby brinjals
0.67 teaspoon Red chilli powder
0.17 teaspoon turmeric powder
1 teaspoon coriander powder
0.67 teaspoon Garam Masala
As required Salt
0.33 pinch asafoetid
0.08 cup coriander leaves
As required Ginger
As required Garlic
0.67-1 Green chilli
As required Peanut
As required Sesame Seeds
0.08 cup Dessicated coconut
As required Oil
As required Water
As required For garnishing: coriander leaves
As required onion rings
Nutrition value
86
calories per serving
6 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
796mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment