Quick and healthy stuffed avocados loaded with a delicious chicken, avocado, and bacon salad tossed in a refreshing lemon dressing. perfect keto lunch idea
Ingredients for Stuffed Avocados with Chicken Bacon Salad Recipe
2 Slices low sodium turkey bacon or low sodium bacon
1/2 Whole avocados, cut in 1/2, pits removed
0.08 Lemon
0.33 cup Diced or shredded baked chicken breasts or rotisserie chicken
1/2 Green onions, washed, trimmed, and sliced
As required Plain nonfat yogurt or low fat sour cream, optional
As required Dried parsley, for garnish, optional
As required Cracked black pepper, for garnish, optional
1/25 cup Extra virgin olive oil
1/25 cup Fresh lemon juice
0.08 teaspoon Dried oregano
0.17 Clove garlic, minced
As required Salt and fresh ground pepper, to taste
Nutrition value
243
calories per serving
18 g Fat11 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
11g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
33mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment