Stuffed Aubergines (Brinjal) Recipe

Name: Stuffed Aubergines (brinjal) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Stuffed Aubergines (Brinjal) is a delicious Indian recipe served as a Side-Dish.

4.2

10 Rating -

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15minstotal

15m.total

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Ingredients for Stuffed Aubergines (Brinjal) Recipe

2 Aubergines
1/2 tablespoon Peanut
1/2 tablespoon coconut grated
1/2 teaspoon red chilli powder
1/2 teaspoon dhania powder
0.13 teaspoon turmeric powder
1/4 teaspoon garam masala
1/4 teaspoon mango powder
1/4 teaspoon Ginger
1/4 teaspoon Garlic
As required Salt
1/2 tablespoon Oil
1/2 tablespoon Coriander

Nutrition
value

135

calories per serving

13 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
3g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
378mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi