Ingredients for Stuffed Apple In Saffron Sauce Recipe
1 apples, medium sized
1/2 tablespoon sugar 1/2 tbsp lemon juice 1/4 tsp saffron
As required For stuffing
1/2 cup low fat milk
1/4 cup low fat curds
1/2 tablespoon powered sugar
0.06 teaspoon rose essence
1/2 cup water
As required For garnishing
1/2 tablespoon sliced almond
Nutrition value
250
calories per serving
15 g Fat8 g Protein22 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
8g
Carbs
22g
Fiber
1g
MacroNutrients
Carbs
22g
Protein
8g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
217mg
Iron
1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment