Current Totals
Fat
17g
Protein
12g
Carbs
52g
Fiber
4g
MacroNutrients
Carbs
52g
Protein
12g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
2mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment