Stuffed Acorn Squash with Ground Beef, Brussels Sprouts, And Kale Recipe
Recipe By The Roasted Root
4.4
30 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Acorn Squash with Ground Beef, Brussels Sprouts, And Kale Recipe
- 1/2-3/4 Acorn Squash
- 1/2 tablespoon Avocado oil divided
- 0.13 Yellow Onion Diced
- 1/2 cup Brussels sprouts sliced in half
- 3/4 Cloves garlic minced
- 1/4 pound Grass Fed Ground Beef
- 1/4 tablespoon Dried oregano
- 1/2 teaspoon Dried Parsley
- 0.13 teaspoon Ground nutmeg
- 1/4 As required Tsp sea salt
Nutrition
value
value
268
calories per serving
11 g Fat33 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein33g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein33g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium139mg
- Iron7mg
- Vitamin A463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B122mcg
- Vitamin C76mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese2mg
- Phosphorus335mg
- Selenium38mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root