1/4 tablespoon Extra virgin olive oil, more for drizzling
0.13 Yellow Onion, Chopped
2 ounce Cremini mushrooms, diced
3/4 Garlic Cloves, Minced
0.08 cup Coarsely chopped walnuts
1/4 tablespoon Tamari
1/4 tablespoon Apple cider vinegar
0.13 tablespoon Chopped Rosemary
0.06 cup Chopped sage
0.08 cup Dried cranberries
As required Parsley and a few pomegranate arils, for garnish
Nutrition value
306
calories per serving
15 g Fat15 g Protein30 g Carbs30 g FiberOther
Current Totals
Fat
15g
Protein
15g
Carbs
30g
Fiber
30g
MacroNutrients
Carbs
30g
Protein
15g
Fiber
30g
Fats
Fat
15g
Vitamins & Minerals
Calcium
210mg
Iron
10mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
2mcg
Magnesium
166mg
Manganese
3mg
Phosphorus
471mg
Selenium
2mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment