Stuff toast sandwiches Recipe
Recipe By Better Butter
Simple vegetable stuffed toast sandwiches is a simple and delicious sandwich receipe with the healthy stir fried vegetables used as filling. Serve hot in evening snack & you can use as tiffin receipe.
4.3
11 Rating -
Rate
Vegdiet
19minstotal
15minsPrep
4minsCook
19m.total
15m.Prep
4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuff toast sandwiches Recipe
- 2 Bread pcs
- 1 Boiled potatoes
- 1/2 Chopped carrot
- 1/2 Chopped capsicum
- 1/2 Chopped Onion
- 2 Chopped Green chillies
- 1/4 cup Grated paneer
- 1/4 cup Grated Cheese
- 0.13 cup Grated carrot
- 1 tablespoon Peanuts
- As required Salt
- 1/2 teaspoon coriander powder
- 1/2 teaspoon black pepper powder
- As required Oil / butter to spread
Nutrition
value
value
397
calories per serving
17 g Fat22 g Protein37 g Carbs11 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs37g
- Fiber11g
MacroNutrients
- Carbs37g
- Protein22g
- Fiber11g
Fats
- Fat17g
Vitamins & Minerals
- Calcium427mg
- Iron5mg
- Vitamin A2176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium142mg
- Manganese< 1mg
- Phosphorus395mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter