Stuff bhindi masala Recipe
Recipe By Better Butter
Easy to make, less oil recipe, and tasty.
4.1
16 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuff bhindi masala Recipe
- 0.33 cup roasted besan
- 50 gram bhindi
- 0.17 teaspoon Salt
- 0.33 teaspoon red chilly powder
- 0.17 teaspoon turmeric powder
- 0.33 teaspoon garlic paste
- 0.67 tablespoon Oil
- 1 tablespoon chopped coriander
- 0.08 teaspoon garam masala
- 0.67 tablespoon cumin coriander powder
Nutrition
value
value
326
calories per serving
14 g Fat14 g Protein34 g Carbs12 g FiberOther
Current Totals
- Fat14g
- Protein14g
- Carbs34g
- Fiber12g
MacroNutrients
- Carbs34g
- Protein14g
- Fiber12g
Fats
- Fat14g
Vitamins & Minerals
- Calcium168mg
- Iron6mg
- Vitamin A585mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9262mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium172mg
- Manganese2mg
- Phosphorus239mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter