Strip Steaks With Smoky Cilantro Sauce & Roasted Vegetables Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Strip Steaks With Smoky Cilantro Sauce & Roasted Vegetables Recipe
Recipe By EatingWell
In this healthy dinner recipe, a cast-iron pan does double duty by searing the steaks and roasting the vegetables. Not a fan of cilantro? The sauce is great with parsley instead.
Ingredients for Strip Steaks With Smoky Cilantro Sauce & Roasted Vegetables Recipe
1/4 cup Packed fresh cilantro
1/4 Small fresh red chile, seeded and chopped
1/4 Large clove garlic, finely grated
1/4 tablespoon Tomato paste
1/2 teaspoon Red wine vinegar
1/4 teaspoon Smoked paprika
0.13 teaspoon Ground Cumin
0.13 teaspoon Brown sugar
1.25 tablespoon Extra Virgin Olive Oil, Divided
1/4 pound Brussels sprouts, trimmed and quartered
1/4 Large sweet potato, peeled and cubed
0.19 teaspoon Salt, Divided
0.13 teaspoon Ground pepper, divided
Nutrition value
264
calories per serving
18 g Fat7 g Protein17 g Carbs9 g FiberOther
Current Totals
Fat
18g
Protein
7g
Carbs
17g
Fiber
9g
MacroNutrients
Carbs
17g
Protein
7g
Fiber
9g
Fats
Fat
18g
Vitamins & Minerals
Calcium
135mg
Iron
4mg
Vitamin A
3885mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment