Strip Steaks With Smoky Cilantro Sauce & Roasted Vegetables Recipe

Recipe By EatingWell

In this healthy dinner recipe, a cast-iron pan does double duty by searing the steaks and roasting the vegetables. Not a fan of cilantro? The sauce is great with parsley instead.

4.2
22 Rating -
Rate
Vegdiet
10minstotal
10m.total
Strip Steaks With Smoky Cilantro Sauce & Roasted Vegetables
plan
Bookmark

ingredients serve

Ingredients for Strip Steaks With Smoky Cilantro Sauce & Roasted Vegetables Recipe

  • 1/4 cup Packed fresh cilantro
  • 1/4 Small fresh red chile, seeded and chopped
  • 1/4 Large clove garlic, finely grated
  • 1/4 tablespoon Tomato paste
  • 1/2 teaspoon Red wine vinegar
  • 1/4 teaspoon Smoked paprika
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Brown sugar
  • 1.25 tablespoon Extra Virgin Olive Oil, Divided
  • 1/4 pound Brussels sprouts, trimmed and quartered
  • 1/4 Large sweet potato, peeled and cubed
  • 0.19 teaspoon Salt, Divided
  • 0.13 teaspoon Ground pepper, divided
Nutrition
value
264
calories per serving
18 g Fat7 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    4mg
  • Vitamin A
    3885mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    119mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell