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String Bean Chicken Skillet Recipe

Recipe By Taste Of Home

I started to prepare a chicken stir-fry one day and discovered I was out of frozen snow peas. So I tossed in green beans instead with a few leftover wax beans for color. I've been making the recipe this way ever since. Priscilla Gilbert, Indian Harbour Beach, Florida.

4.2
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
String Bean Chicken Skillet
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Ingredients for String Bean Chicken Skillet Recipe

  • 0.08 pound Fresh green beans, cut into 2 inch pieces
  • 0.08 pound Fresh wax beans, cut into 2 inch pieces
  • 1/2 Boneless skinless chicken breast halves
  • 0.33 tablespoon Canola oil
  • 0.33 teaspoon Tablespoons plus 1 1/2 cornstarch
  • 1/2 tablespoon Soy sauce
  • 0.17 can Pineapple chunks
  • 0.17 Medium sweet red pepper, julienned
  • 0.17 Small onion, thinly sliced
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Ground ginger
  • As required Hot cooked rice
Nutrition
value
49
calories per serving
4 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home