This strawberry smoothie is a fantastic way to start the day, it's sweet, only a few ingredients and comes together in just minutes for a breakfast that is not only good for you, but also.
2.65 ounce Greek vanilla or strawberry nonfat yogurt
1 cup Frozen strawberries
1/4 cup Cereal
1/4 cup Sliced strawberries
0.13 cup Blueberries
0.13 cup Blackberries
Nutrition value
974
calories per serving
17 g Fat19 g Protein183 g Carbs11 g FiberOther
Current Totals
Fat
17g
Protein
19g
Carbs
183g
Fiber
11g
MacroNutrients
Carbs
183g
Protein
19g
Fiber
11g
Fats
Fat
17g
Vitamins & Minerals
Calcium
298mg
Iron
50mg
Vitamin A
15mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
57mcg
Vitamin B12
8mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
406mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment