Current Totals
Fat
27g
Protein
41g
Carbs
535g
Fiber
31g
MacroNutrients
Carbs
535g
Protein
41g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
280mg
Iron
163mg
Vitamin A
2mcg
Vitamin B1
6mg
Vitamin B2
6mg
Vitamin B3
100mg
Vitamin B6
6mg
Vitamin B9
125mcg
Vitamin B12
25mcg
Vitamin C
96mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
327mg
Manganese
0mg
Phosphorus
906mg
Selenium
13mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment