Ingredients for Strawberry Spinach Smoothie Recipe
1/4 cup Unsweetened almond milk
0.13 cup Plain non fat greek yogurt
1 cup Baby spinach
1/4 cup Fresh or frozen strawberries
1/2 Frozen banana, broken into chunks
1/4 tablespoon Honey or maple syrup
1/4 teaspoon Vanilla extract
1/4 cup Ice
Nutrition value
530
calories per serving
25 g Fat15 g Protein59 g Carbs12 g FiberOther
Current Totals
Fat
25g
Protein
15g
Carbs
59g
Fiber
12g
MacroNutrients
Carbs
59g
Protein
15g
Fiber
12g
Fats
Fat
25g
Vitamins & Minerals
Calcium
302mg
Iron
19mg
Vitamin A
3942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
249mcg
Vitamin B12
2mcg
Vitamin C
56mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
305mg
Manganese
3mg
Phosphorus
320mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment