Current Totals
Fat
33g
Protein
18g
Carbs
257g
Fiber
13g
MacroNutrients
Carbs
257g
Protein
18g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
81mg
Iron
61mg
Vitamin A
< 1mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
38mg
Vitamin B6
2mg
Vitamin B9
83mcg
Vitamin B12
9mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment