Ingredients for Strawberry Smoothie With Oj Recipe
3 As required Ounces frozen strawberries, or more
0.33 cup Orange juice
0.33 cup Nonfat milk
1/4 cup Vanilla greek yogurt
1.50 tablespoon Milled flax seed
1 tablespoon Vanilla protein powder
Nutrition value
2065
calories per serving
32 g Fat36 g Protein399 g Carbs28 g FiberOther
Current Totals
Fat
32g
Protein
36g
Carbs
399g
Fiber
28g
MacroNutrients
Carbs
399g
Protein
36g
Fiber
28g
Fats
Fat
32g
Vitamins & Minerals
Calcium
360mg
Iron
117mg
Vitamin A
24mcg
Vitamin B1
5mg
Vitamin B2
5mg
Vitamin B3
71mg
Vitamin B6
5mg
Vitamin B9
135mcg
Vitamin B12
18mcg
Vitamin C
122mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
317mg
Manganese
< 1mg
Phosphorus
815mg
Selenium
19mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment