Current Totals
Fat
75g
Protein
41g
Carbs
142g
Fiber
16g
MacroNutrients
Carbs
142g
Protein
41g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
49mg
Vitamin A
4mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
26mg
Vitamin B6
1mg
Vitamin B9
127mcg
Vitamin B12
5mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
3mcg
Magnesium
615mg
Manganese
4mg
Phosphorus
1221mg
Selenium
23mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment